Blog Title (Clear, simple, and searchable. Example: “Coping with Postpartum Anxiety: 5 Gentle Strategies That Help.”)
Blog Summary (for SEO):
Write a short 2–3 sentence summary that explains what this post is about and who it’s for. Use simple, direct language and include ONE keyword that you’d like Google to focus on (like “postpartum anxiety” or “pregnancy mental health”). You can even include bullet points that explain what each section of the below post will cover.
Introduction (Hook)
Begin with empathy. Acknowledge the reader’s struggle and let them know they’re not alone. Example: “Pregnancy and new motherhood can be overwhelming, and if you’re feeling anxious or down, you’re not the only one. Here’s what you can do to start finding relief.”
Section 1: Name the Struggle
Describe the challenge (e.g., anxiety in pregnancy, feeling disconnected postpartum).
Normalize it (“many people feel this way, and it doesn’t mean you’re failing”).
Section 2: Gentle Tips or Insights
Share 2–3 practical strategies, each with its own small subheading.
Keep the advice short, supportive, and doable (e.g., breathing exercise, journaling, reaching out to a trusted friend).
Section 3: Why Support Matters
Explain how therapy can help with this challenge.
Keep the tone gentle and hopeful.
Example: “Talking to a therapist gives you a safe place to share what you’re going through and learn tools to feel calmer and more confident.”
Closing / Gentle Invitation
Wrap up with reassurance.
Example: “If you’re struggling right now, please know you don’t have to do this alone. Support is here.”
Add a clear CTA button: [Book Your Free 15-Min Call]
